Stress Guide: HRV & Meditation 8.1.6

Kenkou GmbH – Freeware – iOS
out of 261 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

If you're looking for a way to take control of your stress and lead a healthier life, Stress Guide is here to help. The negative effects of chronic stress are well-documented, including cardiovascular diseases, sleep problems, headaches, burnout, and a weakened immune system. With Stress Guide, you can monitor your pulse, heart rate variability, and relax with guided meditations, relaxation techniques, and breathing exercises to improve your resilience to stress.

We understand the impact that stress can have on our lives. Whether it's from the fast-paced world of work or a hectic schedule, stress affects us all. But it doesn't have to be a constant struggle. Stress Guide offers a personalized solution to enhance your stress resistance and gain insight into your stress reactions. All it requires is just 5 minutes of your day.

Stress Guide is a simple yet effective tool for measuring and reducing your stress levels. By scientifically assessing your individual stress level, it creates a tailored stress program to address your specific needs. With its guided meditations, evidence-based relaxation techniques, breathing exercises, and informative lessons on stress-related topics, Stress Guide leads you on a path towards improved health and happiness.

<h2>What We Offer:</h2>
<ul>
 <li>Medically backed measurement of your stress level using your smartphone camera</li>
 <li>Vital data analysis: HRV, stress index, relaxation index, and rest index</li>
 <li>Stress analysis reports and additional advice</li>
 <li>Detect and learn about situations causing stress</li>
 <li>Learn how to increase your stress defense with our stress courses</li>
 <li>Courses on various stress-related topics such as anxiety, work-life balance, health, and sleep</li>
 <li>Daily lessons to help you recognize and reduce your stress</li>
 <li>Guided mindfulness meditations</li>
 <li>Breathing exercises to help you calm down</li>
</ul>

Stress Guide is a CE-certified medical product developed in collaboration with physicians, data scientists, and IT specialists. It utilizes a patented procedure based on light cardiography, allowing stress levels to be measured using only your smartphone camera. This innovative approach analyzes your respiratory and pulse rates during the stress measurement process, providing valuable data on heart rate variability (HRV) and stress resistance.

Our personalized programs and exercises are designed by leading psychologists and stress therapists to specifically target stress reduction and relaxation. With Stress Guide, you can enjoy guided mindfulness meditations, short breathing exercises, and relaxation tasks tailored to your needs.

To keep track of your progress, Stress Guide provides stress analysis reports that enable you to evaluate your personal growth. Witness the positive impact of your actions as you build healthy habits and become a healthier version of yourself.

* SUBSCRIPTION PRICING AND TERMS:
Stress Guide offers an auto-renewing monthly subscription at 9,99€ per month, 24,99€ per 3 months, and an auto-renewing yearly subscription at 69,00€ per year for unlimited access to Stress Guide Premium. Payment will be charged to your iTunes account upon confirmation of the initial subscription purchase. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. The renewal cost will be charged within 24 hours prior to the end of the current period. You can manage your subscription in your account settings after purchase, where you have the option to disable auto-renewal. Any unused portion of a free trial period, if offered, will be forfeited upon purchase of a subscription.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

BioForce HRV

Do not download this app unless you are a registered customer who has already purchased the BioForce HRV system. This download is exclusively for users with valid accounts. Refer to the website for more information.

Body Scan Meditation by Unyte

Select your preferred avatar, scenery, music, and length of time and be guided through an immersive body scan meditation conducted by Zen Master Nissim Amon.

BreathTuner HRV

Enhance Your Well-being with BreathTuner HRV

Elite HRV: Wellness & Fitness

Are you in search of a reliable and user-friendly heart rate variability (HRV) tracking app to monitor your stress and well-being? Look no further than the Elite HRV Wellness app.

HeartPeace

HeartPeace assists with meditation by providing real-time feedback on your inner peace. The feedback is generated through the analysis of your cardiac coherence, utilizing algorithms that assess the balance between your parasympathetic and …

HEARTshape - Pulse and Fitness

HEARTshape: A Comprehensive Heart Rate Monitoring App Have you ever wondered what your pulse truly reveals about your health? HEARTshape offers a unique opportunity to explore your heart's behavior in a whole new light!

HRV +

Elevate Your Wellness Journey with HRV +

HRV Tracker for Watch

Heart Rate Variability measurements recorded by the Apple Watch provide valuable insights into the body's stress levels. HRV Tracker allows you to monitor short-term measurements and long-term trends, helping you understand how daily …

Kubios HRV - Daily Readiness

Heart rate variability (HRV) based daily readiness and custom HRV recordings. Kubios HRV app utilizes scientifically validated algorithms for heart rate variability (HRV), which are widely recognized and utilized by researchers globally.

MyAutonomic Health

MyAutonomic Health is a research tool under development by Dr. Patrick Nemechek. It aims to enhance clinical and autonomic nervous system recovery within The Nemechek Protocol®.

Optimal HRV

Discover Optimal HRV: The Ultimate HRV Tracking & Biofeedback App, a cutting-edge tool dedicated to helping you monitor, analyze, and enhance your Heart Rate Variability (HRV).

ORIC

ORIC: Streamlined Solution for Data Management

Stress Relief & Management App

Welcome to the Best Anti-Stress Quotes! In today's fast-paced world, stress is an inevitable part of life. At some point, we all experience moments of stress and worry.

Vagus ECG

Based on its unique technology, VAGUS ECG offers users a comprehensive insight into their health, stress levels, and overall well-being.

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	Flappy Nyan Endless Fun with Flappy Nyan: A Colorful Adventure!
	WeFast: Diet Plan for Women WeFast: Your Personal Diet Companion for Women
	Super Power FX - Superheroes Unleash Your Inner Superhero with Super Power FX
	Hunting Season 3D Experience the Thrill of the Hunt with Hunting Season 3D
	NIV 50th Anniversary Bible A Timeless Classic Reimagined: NIV 50th Anniversary Bible Delivers
	Orbit - Find lost keys & phone Never Lose Your Belongings Again with Orbit by HButler

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!